Mary-Ann Owens and Associates

Resilience Blog

Reaching your goals with Grit

Are You Trending Positive?

Are You Trending Positive?

Having a positive sense of self-increases your ability to step into the responsibility required to ensure healthy relationships and the continual action your career requires.  Positive thinking enables you to:

  • Take responsibility for your feelings, actions, and outcomes
  • Increase your desire to interact with others knowing that positive things can occur

So how do you ensure you are trending positive? You need to ensure you are thinking positive things about yourself.  You could:

  • Think about your strengths
  • Dwell on your accomplishments
  • Be compassionate with yourself during your difficult moments

When you are able to think positively about yourself your energy levels also go up. Who doesn’t need a boost of energy in the busyness, activity, and relationships in our lives?  

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